All You Do Is Nap In this "Excercise" Class

posted by Madeline Drake -

Now this is my kind of workout! This club in Italy offers a class called Napercise, and it's literally just a mid-day nap session. Their website says:

     "The frantic nature of modern life means that few of us seem to get enough sleep, and if you're a parent, a good night’s rest becomes even more of a luxury. So we've created a new group class - group napping classes for exhausted mums and dads to help boost their mental and physical well-being.
     Our mid-afternoon studio sleep session is 45-minutes long and is designed to reinvigorate the mind, the body and even burn the odd calorie. "

So maybe I won't replace this as my workout routine but I would definitely love to add it. Now I just need to get myself to Italy...

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